Healthy Boundaries Improve Mental Health
Healthy boundaries create a healthy mind, healthy relationships, and positive outcomes!
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Real Talk with Jenn
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goodsonspeaks
Jun 29, 20231 min read
Self-care such a cliche, or is it?
It seems every day, we hear ‘What are you doing for self-care?’ from our medical doctors, therapists, and even friends and family. I’m...
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goodsonspeaks
Jun 17, 20233 min read
Be a Mirror of Self-Worth
(As published in the June issue of Central Florida Health News article Body, Mind, & Spirit. Click here to view the article) We have all...
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goodsonspeaks
May 23, 20233 min read
Compassion Fatigue the Covert Enemy
(As published in the May issue of Central Florida Health News article Body, Mind, & Spirit. Click here to view the article) In the last...
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goodsonspeaks
May 23, 20233 min read
Spring Cleaning Time!
Spring Cleaning a decluttering of the body, mind, and spirit
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