Book Reading Guide to assist anyone in inner reflection and healing:
Boundaries
Boundaries: When to Say Yes, How to Say No To Take Control of Your life
by Dr. Cloud and Dr. Townsend
Boundaries in Marriage by Dr. Cloud and Dr. Townsend
Relationships
Love Me Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving
Relationships by Michelle Skeen, PsyD
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Melody Beattie
Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change
by Robin Norwood
Messy Beautiful Freindship: Finding and Nurturing Deep and Lasting Realtionships
by Christine Hoover
Grief & Loss
Experiencing Grief by H. Norman Wright
Quiet Times for Those Who Grieve: Hope and Healing for Your Heart by H. Norman Wright
Recovering from Losses in Life by H. Norman Wright
Understanding Your Grief by Alan D. Wolfelt, Ph.D.
How to Carry What Can't Be Fixed: A Journal for Grief by Megan Devine
Trauma
Addicted to Pain by Rainie Howard
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel Van Der Kolk, M.D.
Self-Affirmation
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
Adolescents
Burn Journal: Tarcherperigee Burn After Writing
Young Adults
Adulting 101: A Complete Guide on Life Planning, Responsiblity, and Goal
Setting by Josh Burnette and Pete Hardesty
Anxiety
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
by Amy Johnson, PhD
Rewire Your Anxious Brain: How to use neuroscience of fear to end anxiety, panic & worry
by Ph.D. Pittman, Catherine M., Elizabeth M. Karle
Depression
The 5-Minute Happiness Journal: Practices to Help You Tap into Joy Every Day
by Leslie Marchand, LCSW
Mental Illness and the Church
Troubled Minds: Mental Illness and the Church's Mission by Amy Simpson
Creativity and Leadership
The Heart of the Artist: A Character-Building Guide by Rory Noland
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