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Depression
Depression is more common than one thinks. Persistent feeling of sadness, loss of interest, feeling stuck.
Anxiety
A feeling of worry, nervousness, or unease, too many 'what if' moments, fear of the unknown.
Trauma
It is experienced in one way or another impacting one's life with distress and disruption in the functioning of everyday life.
Relationship Issues
Whether it be marriage, parenting, family conflict, or lack of boundaries relationships suffer when not in sync with a loved one.
Grief & Loss
Grief has no time limit and it's not something one can just 'get over'. It's a healing process.
Stress
Everyday life can become overwhelming not to mention 'out of the blue' stressors. These can add mental and emotional strain.